Journal
Nose to tail and ancestral nutrition The concept of nose to tail eating is relatively new as our ancestors simply ate like that without naming it, however, in more recent times we have certainly lost our taste for anything other...
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There's a lot of talk about superfoods these days; we're always hearing about some new Himalayan berry that unlocks eternal life. But there is a true superfood that our ancestors knew well, but which has almost become a waste product because we...
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Let's talk about fat. (edited from our facebook post 30th May 2019) This is probably the single biggest controversy in nutritional science and the misinformation around this subject has resulted in countless deaths and ill health over the last 4...
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