Wellness box
Wellness box
Wellness box
Wellness box

Wellness box

We're proud to present our new Wellness box in collaboration with nutritionist Colette Heneghan to celebrate the launch of the book How to Have the Energy:         

Colette has helped The Ethical Butcher to curate this box in line with her recommendations in the book to help you eat more mindfully and regain your energy.


In collaboration with the book launch of 'How to Have the Energy:'

Your nine-point plan to eating smarter, improving focus and feeding your potential

by Graham Allcott and Colette Heneghan

Icon books, 7 January 2021, ISBN  978-1785787003, £9.99 paperback original

Do you feel the 4 pm slump? Is it a struggle to keep focused on your to-do list? Do you want to fit more into your day, but feel as if you just don’t have the energy? And would you like to enjoy your evening rather than slump in a heap after work?

Nutritionist Colette Heneghan and bestselling productivity expert Graham Allcott provide all the answers in How to Have the Energy, explaining how not only what, but how you eat can improve your focus, boost productivity and even give you more time in your day.

Using the High-Energy Plan, they show how eating well can and should fit into your lifestyle, however busy it is. From how to put your shopping list together, to how to upgrade your breakfast, from how to be label-savvy to the importance of ditching the desk lunch, from the author of the bestselling How to be a Productivity Ninja, this the complete guide to eating smarter and boosting your everyday energy.

Colette Heneghan is a Peak Performance and Nutrition Coach, with extensive experience gained working with some of the world’s largest technology companies, as well as with professional sports players and teams. She has designed, managed and delivered successful, high-impact health and wellbeing programmes across the world, ensuring that people thrive, not just survive in their competitive and challenging roles and industries. 

Graham Allcott is an entrepreneur, keynote business speaker and founder of Think Productive, who run public workshops throughout the UK and in-house workshops for staff at a diverse range of organizations, including eBay, Heineken, BT, and the Gates Foundation. He is the host of the popular business podcast, Beyond Busy and the author of the bestselling How to be a Productivity Ninja.



1x Paperback copy of How to Have the Energy:

Bone Broth by Spring Broth - 100% pasture raised                          

1 beef broth

1 chicken broth                                                                                                                                                                              

Yumchi Kimchi

1x 500gm pack of classic napa cabbage kimchi                                                    



1 whole chicken - herb fed poultry  2.2-2.5kg                                          

1x 250g Chicken liver                                                                                                       

1x 1kg diced chicken              

2x Chicken supremes - 350g each



1 kg Baby back ribs                                                                                           

1 kg stewing steak                                                                                              

1 kg minced beef                       


2x lamb shanks (min 400g each)          

1kg diced lamb                                                                                                                                                                


1x Pork Belly roast 2kg                         

Select Your Cut


Be notified when this product is back in stock.

Customer Reviews

Based on 1 review Write a review

Minimum order is £50. Orders from £50 to £85 will be subject to a £5.99 delivery charge. This is our launch offer which we have extended due to the current lockdown. Our regular shipping charge is £10.

Orders over £85 qualify for free shipping.

Orders are delivered 2 working days after being placed.

We do not offer a Monday delivery. All orders placed between 07:00 Friday and 07:00 Monday will be delivered on Tuesday.

From time to time delivery may take an addition day due to seasonal variations or volume. If you are ordering for a gift or a dinner party we advise to always allow an extra 24 hours. Your meat will stay chilled in our packaging - which allows meat to be in transit for 48 hours.

We do not ship outside of the UK.


We will always aim to deliver your order within the delivery slot requested by you at the time you place your order.

If nobody is available at the primary delivery address (nominated by you at the time you place your order) to take delivery of the order, we will leave notification of the delivery instead either to the secondary delivery address or secure place (nominated by you at the time you place your order).

Our deliveries are made with “no signature required”. In the event that nobody is available to take delivery of your order at either your primary or secondary delivery address or you ask us to leave your goods unattended at a secure place, The Ethical Butcher expressly disclaims all liability that may arise in consequence of the delivery being left unattended, including, without limitation, theft, tampering or contamination, however caused.

If your delivery is refused or not accepted at a recipients address, we can not take responsibility for this and can not offer a free replacement.

Currently we do not ship to the following UK post codes. This is subject to change. It is the buyers responsibility to be aware of these limitations as no refund will be offered for orders placed to these postcodes. 

AB 31-35 41-54  
AB 36-38 55-56  
BT   ALL  
EI    ALL  
FK 17-21    
GY 9    
HS 1-9    
IM   ALL  
IV   ALL  
JE   ALL  
KA 27    
KA 28    
KW 0-14    
KW 15-17    
PA 20-78    
PH 15-18    
PH 19-29 32-33 45-48
PH 30-31 34-44 49-99
TR 21-25    
ZE   ALL  


Events outside our control, for example, extreme weather conditions, may occasionally mean we are unable to deliver your goods at the time agreed. In these circumstances, we will contact you as early as possible to rearrange the delivery time. In such an event, our liability to you shall be limited to the price of the goods ordered and the cost of delivery.


Our Chefs Favourites

Recommended Products